Catch Up

Was sick a few weeks ago and took some time off from training, but now I'm back!
Biking 80 miles on the weekend always followed by a few miles running and mixing in swim session during the week.
This week, a mix of short swims and brick sessions with some strength training.
Weekend, longer ride with longer run.
I'm back!

OC to SD Century Ride

Rode a Century this weekend: 108 miles from Angel Stadium to Sand Diego train station with a few stops along the way to refuel. It was pretty cool to ride through Camp Pendelton base and a tough climb on Torrey Pines, all in all, it was a good ride with the group.
Did a 10k the following day which was wasn't as bad as I thought it would be but it still took more energy than normal as my body was/is still in recovery from the day before. I need to continue building my base and then move on to long brick sessions!

New Year and A New Goal!

I'm signed up and I'm officially doing the Arizona Ironman Triathlon, November 2011!
Done deal.
I removed all my marathon training posts and now this blog is dedicated to my first Ironman Training for the next ~12 months!~
Now on to Training!
Good Times!