Rode a Century this weekend: 108 miles from Angel Stadium to Sand Diego train station with a few stops along the way to refuel. It was pretty cool to ride through Camp Pendelton base and a tough climb on Torrey Pines, all in all, it was a good ride with the group.
Did a 10k the following day which was wasn't as bad as I thought it would be but it still took more energy than normal as my body was/is still in recovery from the day before. I need to continue building my base and then move on to long brick sessions!
Sunday, March 27, 2011
Wednesday, March 23, 2011
Building A Base
Building my bike base: 60 miles of hills the last few weeks and now onto a long distance century ride.
Running only about 20-25 miles per week.
Its starting to get warmer and soon I'll start to build up my swim endurance.
Good Times!
Running only about 20-25 miles per week.
Its starting to get warmer and soon I'll start to build up my swim endurance.
Good Times!
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